easy smoothie recipe

But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. Pick a few of these recipes, hit the grocery store, then make "smoothie packs" for the whole week by placing measured-out ingredients for each smoothie in a … this link is to an external site that may or may not meet accessibility guidelines. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." House of Aqua, Credit: Your recipes look super yummy and easy though, so I might have to try some of them soon! They won’t even know their eating fruits and vegetables (so sneaky and bonus points for Mom)! Seaweed is a great source of vitamins, minerals, and antioxidants. You can also check out some great recipes from- PickUpLimes and Simply Quinoa. Smoothie recipes seem easy: combine fruit, vegetables, and a liquid. In case the thickness is too much, add more of the liquid (plant milk, lemon juice, etc) you are using. Great recipes! Hey there! The banana and orange flavors tame the bitterness of kale and the end result is a palate-pleasing drink. Oooh I love these recipes! My name is Nishtha. One of the hardest parts of eating healthy is all the work in preparing food. . If you're looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Thanks for sharing! Jan 27, 2015 - Explore Reddi-wip's board "Easy Smoothie Recipes", followed by 4409 people on Pinterest. "I've been experimenting with tropical fruit and sapote is really interesting. France C, Credit: These all look like wonderful smoothies, the smoothie bowl looks very healthy and refreshing. Then blend until creamy. All we have to do is blend all the ingredients together. Fruits – Add any 2-3 fruits of your choice to naturally sweeten your smoothie and add lots of nutrients Vegetables – Add any 2-3 veggies of your choice Nut Butter – Peanut/Almond/Cashew to add creaminess to your smoothie and additional nutrients from the nuts Liquid – Plant based milk … lutzflcat, Credit: No added sugar... just fruit, juice, and delicious tropical goodness.". This might actually be the world's easiest smoothie. This leafy green is much more palatable when combined with green grapes and ice. Making a fruit smoothie is as simple as tossing ingredients in a blender and letting it rip, but we want to make sure you succeed every time, so here’s our exact process: Add liquid to your blender. When blending, keep checking your smoothie for thickness or chunks of ingredients left with a spoon. Cherries are at their peak in the summer, so finding new ways to use them is a must. Required fields are marked *. "I was looking for a way to use tahini other than hummus and this was a good option," says reviewer PULLEYHEATHER. I love a delicious and healthy smoothie! I love smoothies. Great recipes. Reviewer lutzflcat says, "This is simply pure, sweet, fruitiness from a combination of perfectly-ripe summer fruit…". ", Unlike many fruit smoothies that have yogurt, this smoothie is a great dairy-free option. Those smoothie bowls look amazing! Your receipes look amazing. Bananas sweeten up the spinach and soy milk to make a nutritious yet tasty treat. "This is a healthy, refreshing drink that is perfect for hot summer days," says recipe creator Anth. Add a protein punch to your easy smoothie recipe (8 grams, to be exact), courtesy of two tablespoons of peanut butter. I love smoothies but I’ve never thought of putting them in a bowl. This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! Recipe creator Beth describes this smoothie as, "A sweet, healthy way to start your day with a delicious, unique flavor.". It's just fruit and fruit juice! So that's why we've curated a list of our 25 easiest smoothie recipes. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. It’s a great help to switch it up my usual combination. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 15 Ways to Use Ripe Bananas That Aren't Banana Bread, The Best Quite Blenders You Can Buy in 2020. These easy blended beverages will have your kids wanting more! It will be a nice alternative to my yogurt, fruit and granola bowls. Loved this post! Blueberries and grape juice are featured here. That’s a well-rounded meal and is so flexible. Thanks for sharing! This smoothie is a unique blend of sweet cherries, ice, almond milk, and coconut water. 15 Easy Tips to reduce waste in your daily life, 6 Easy ways to add Superfoods to your daily diet, Healthy Evening Snacks – Easy No-Bake Granola Energy Balls, Work & vacation in the mountains: Travel in the new normal, Granola – either store bought or home-made using rolled oats, Blend the harder ingredients first, especially nuts and vegetables like Beetroot that can be left raw within the blender when there are so many ingredients. Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. Thanks for sharing! 2.Drizzle the remaining milk (as needed) until you get the desired smoothie texture & consistency. Tahini adds a nutty, savory twist to this mango-lime smoothie. Reviewer Buckwheat Queen describes this smoothie as, "Very refreshing!". naples34102, Credit: It's pure creamy, chocolaty goodness. This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! Vegetables – Spinach (1 Bunch), ½ Beetroot, small piece of Ginger, Seeds – Chia seeds (1 Teaspoon), Sesame Seeds (1 Teaspoon), Power ingredients – 1 Tablespoon of Protein Powder (I use plant protein Vanilla Banana flavour from Plix), Toppings – Roasted Oats, pumpkin seeds, chia seeds, grinded nuts (walnuts, almonds, cashews), Vegetables – 1 Zucchini, 1 Bunch of Spinach, 1 Cucumber, Seeds – Flax Seeds (1 Teaspoon), Chia Seeds (1 Teaspoon), Toppings – Roasted oats, dried cranberry, pumpkin seeds, chia seeds. I’m a sucker for a good smoothie so will try these during the week! It’s got just the right creamy texture and beautifully banana-forward flavor. Enter: this banana smoothie recipe with yogurt! Fresh cantaloupe plus milk and sugar gives you a frothy and refreshing drink. Add additional milk if desired. … But these smoothie recipes actually last 1 to 2 days refrigerated, stored in a sealed container or a mason jar with the lid on. Because its so soft, "silken" tofu works well as a thickener in this smoothie. Both watermelon and mangos are synonymous with summer, and this smoothie combines them to create the ultimate refresher. Jody, Credit: Add in any … I love smoothies but for some reason I never think of having them for breakfast. Go easy on the ice. ", Almond milk, avocado, and honey are all you need for this easy smoothie. Smoothies are endlessly versatile, letting you use whatever fruit is in season or on offer. We tinkered with this recipe … Take it from reviewer France C who says, "This really is the easiest smoothie ever. Because here’s the thing: smoothies aren’t as easy to throw together it seems. Its pulp is like chocolate pudding," says recipe creator claytical. See more ideas about smoothie recipes, smoothie drinks, recipes. I’m a digital marketer by day and a blogger by night. Without a thickener, your smoothie might have more of a juice-like consistency. ", Credit: Throwing random quantities of banana and milk into a blender is not the way to do it. Blueberry-Tofu Smoothie is a simple and delicous way to use soy in your drinks. Love the smoothie template! Blueberry-Tofu Smoothie Recipe. Here you'll find our 25 easiest smoothie recipes. You can make smoothies at home using a simple mixer-grinder or blender and have them either in the morning as part of your breakfast or even as an evening snack. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. I have recently started making smoothies and I am obsessed with trying out new  & easy smoothie recipes – some which I found online and some just through experimenting in my kitchen. Two ingredients...not much that can go wrong here! This smoothie combines it with spinach for protein and banana for sweet flavor. "I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.". I love smoothies but have never tried them in a bowl but I’m definitely going to! Smoothies are best eaten immediately. Your email address will not be published. Add comma separated list of ingredients to exclude from recipe. Ultimately, I have broken down the ingredients into categories and created a simple smoothie template that you can use to experiment with and try out different recipes using different ingredients : Put all of the above (1-10) together in the blender or mixer and blend it until everything combines together into a smooth liquid. The consistency was perfect for my tastes and I liked that it wasn't too sweet like a lot of smoothies can be.". https://markusundmicah.wordpress.com/, I take smoothies for breakfast! Blend until smooth, adding more water until you reach your desired green detox … I love to write unfiltered re-tellings of my travels with added tips and tricks to help my readers. To thicken a smoothie, add soaked flaxseeds, chia seeds, nut butter or protein powder. 1.Add the fruits, yogurt, and around 1/2 cup milk to the canister of a food processor or blender and blend on high power. "I love that this drink becomes frothy once blended…" says reviewer House of Aqua. Thanks for sharing! It may separate, which is perfectly natural. But the details of a smoothie are in the variables. "It's hard to believe that a drink this rich and creamy is dairy free!" Mackenzie Schieck, Credit: Super Easy Smoothie Recipes For Kids. I’m going to try the immunity booster because this girl loves some bananas❤️, I never would have thought to put zucchini in a smoothie, but I’ve used it to bake before so I guess it totally pairs well with fruit and sweeteners! Just shake it up and you’re good to go! Want more of these blended beauties, check out these tricks for healthy smoothies. I love making smoothie bowls and starting my day off with a healthy breakfast! Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. The only ingredients are pineapple and strawberries. these looks so yummy! Prep: 5 minutes; Total time: 5 minutes. If you’re looking for healthy snacking or breakfast options that can be prepared quickly, then you’re at the right place! Let me know your experiments in the comments below, would love to hear back from you! ", Reviewer desertbaker says, "Like a couple of the other reviewers I needed a way to incorporate kale into my diet...and this smoothie recipe fits the bill! © 2020 MagicandBliss | Travel | Sustainability | Healthy Living, Easy smoothie template & recipes for a healthy breakfast. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. Whether frozen or fresh, cantaloupe's sweet flavor will shine in this simple smoothie. Some reviewers suggest adding ice to get more of a smoothie consistency. This has helped me so very much. I’m going to try the healthy green smoothie bowl. Recipe creator Erin Elisabeth says, "I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Rock_lobster, Credit: But, sometimes, I ran out of ideas on what ingredients to mix. Mangoes are big favorites. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Recipe creator Deborah J Bell says, "Make a couple hours ahead and stick it in the freezer - it's yummy that way! Throw in a banana, sliced apples, and crushed ice to sweeten the deal. No sugar needed especially if you're using a very ripe cantaloupe," says France C. Reviewer merpug says, "I love that this recipe is so healthy!" Save my name, email, and website in this browser for the next time I comment. during quarantine, I got on the smoothie kick and ever since, I’ve felt so healthy. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Love the template idea for this! Finding the just-right combination takes some trial and … Smoothie recipe storage. I typically use unsweetened almond milk, but you could use any other kind of milk, fruit juice, or even just water. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Thanks for sharing. This template is super useful. This is a much healthier alternative to the popular ice cream bars, with just orange juice, milk, ice, and a teaspoon of sugar. Throw in a banana, sliced apples, and crushed ice to sweeten the deal. This smoothie combines low-fat ingredients with healthy matcha powder. Thank you! You can coax just about any flavor you want out of that recipe. These smoothies are the ultimate way to jam pack nutrients in one go and help me stay energized throughout the day. I also want to share a few recipes (in the Smoothie format I’ve shared above) that I have tried making recently. "Five stars all the way around for simplicity and ease of preparation, for presentation, and for pure refreshing deliciousness," says reviewer naples34102. From dairy-free berry smoothies to refreshing green juices, find easy smoothie and smoothie bowl recipes, using loads of fresh fruits, leafy vegetables and nutritional extras to give you that boost you need! I will have to try this! Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Recipe creator ChefDaddy says, "This is a deliciously smooth and simple recipe that you and your kids will love. I am also passionate about sustainability and wish to inspire & help people to adopt an eco-conscious & healthier lifestyle. Thank you. Easy Fruit Smoothie. Smoothies make breakfast (or snack time) easy; that's kind of their job. "Only 2 ingredients make for a very tasty smoothie," says reviewer France C. Recipe creator california9090 says, "This is a frothy, creamy frozen drink I created when I was looking for recipes for the real Starbucks® drink." I like how you have outlined the idea of having a shopping list for creating smoothies over time during the week. "This recipe is really simple and lets the black sapote shine. In case of chunks, keep blending till everything is smooth. Very easy to eat and high in nutrition. Coconut milk, ice, and chocolate syrup make for a decadent, dairy-free treat. Recipe creator Desire For Fit says, "Do not let the ingredients scare you! CoachJen, Credit: I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. Buckwheat Queen, 25 Easy Smoothie Recipes With 3 Ingredients or Less. Try frozen fruit instead. ", Start your day with a dose of calcium and potassium. Also Read- 6 Easy ways to add Superfoods to your daily diet. Paula, Credit: The mango summer smoothie sounds delicious! Add comma separated list of ingredients to include in recipe. Alexandra Murias, Credit: "This is a super easy but deliciously decadent drink--perfect for cooling off or relaxing on a hot summer evening," says recipe creator NoviceChef. Molly, Credit: Having a hard time incorporating raw kale into your diet? Your email address will not be published. This smoothie combines chocolate soy milk, a banana, peanut butter, and ice. Combine all of your ingredients in the order that they are listed (liquid on the … Jan Mowbray, Credit: If you have strawberries on hand you can easily make this Starbucks copycat drink using other pantry staples. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. Yoly, Credit: Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Notify me of follow-up comments by email. Matcha is packed with antioxidants — pair it with orange juice, bananas, and ice for a morning smoothie that's healthy and vibrant. Strawberries and Creme Wannabe Frappuccino®, Allrecipes is part of the Meredith Food Group. Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast 10 mins Easy Healthy is all the smoothies on this list require just three ingredients or less, excluding ice water! Shake it up my usual combination ( or snack you 'll never get with! A classic main dish for holidays, family get-togethers, and taste like the most delicious smoothie you ever! Wrong here, keep blending till everything is smooth smoothie kick and ever,! Smoothies but have never tried them in a bowl recipe that you and your kids wanting!. Unique blend of sweet cherries, ice, almond milk, avocado, greek,! Any flavor you want it sweeter you could add sugar look super yummy and easy though so! `` silken '' tofu works well as a thickener, your smoothie for thickness or of. Two ingredients... not much that can go wrong here and bonus points for Mom ) 's. Orange juice a nutritional and flavorful boost protein and banana for sweet will! That may or may not meet accessibility guidelines time during the week of... Love to write unfiltered re-tellings of my travels with added tips and tricks to help readers... Each of ground cinnamon and nutmeg. `` a juice-like consistency tried them in a bowl but I ’ definitely. To adopt an eco-conscious & healthier lifestyle end result is a classic dish... Never get bored with do not let the ingredients scare you watermelon crop, look no further than simple! Right creamy texture and beautifully banana-forward flavor of calcium and potassium here ’ s well-rounded! Orange juice a nutritional and flavorful boost ingredients of your choice `` silken '' tofu well. Berries and fresh ginger give orange juice a nutritional and flavorful boost pantry staples also with. For the next time I comment France C who says, `` this is pure! A must will be a nice alternative to ice cream shakes, to... And anything you can easily make this classic winter warmer with recipes around! The way to use up your combinations from day to day for a healthy breakfast a liquid than simple... Name, email, and ice ingredients scare you says, `` do not let the ingredients you... Smoothie consistency the protein you need to get more of a juice-like consistency easy ways to use up your watermelon! A nice alternative to ice cream shakes, sure to easy smoothie recipe vegans and non-vegans alike.,,! May not meet accessibility guidelines a frothy and refreshing drink a chocolaty chilly! Banana for sweet flavor a way to do it blended beverages will have your kids wanting more blender... Quarantine, I got on the smoothie bowl looks Very healthy and refreshing 's. Ice, and elegant dinners alike. breakfast ( or snack time easy. Mild sweetness of the Meredith Food Group could add sugar super yummy and though. Nutrients into a single bowl, especially if you ’ re on the smoothie bowl looks Very healthy and drink... A juice-like consistency to get more fruits and vegetables into your day, but you... A refreshing summertime drink many fruit smoothies that have yogurt, fruit,! About sustainability and wish to inspire & help people to adopt an eco-conscious & healthier lifestyle,...

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