His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … Methi matar pulao recipe with video and step by step pictures, pulao made with methi leaves and green peas, a perfect one pot meal and and ideal pulao for lunch box too. Methi pulav - Fenugreek rice recipe Methi pulao is Indian rice recipe. i use green peas as well. Water. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. Serve methi pulao with onion raita. Heat a pan with oil, add spices and fry till they begin to sizzle. hey guess what, mom has just made this for lunch, will be taking snaps a posting it soon. Your email address will not be published. Methi pulav, fenugreek rice recipe or methi pulao is a quick and easy meal recipe as it cooks in less than 30 minutes. My aim is to help you cook great Indian food with my time-tested recipes. Comment moderation is enabled. This methi rice is a one-dish meal. I love this pulao. Looking for Indian fenugreek leaves recipes? If using normal rice, allow to whistle once. For more Methi recipes, you can checkAloo methiDal methiMethi parathaSimple methi paneer, other easy pulao recipes on the blog,tawa pulaopaneer pulaovegetable pulaokashmiri pulao. Keep aside. Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet, 12 awesome Sindhi food combinations that you must try, Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori methi is used), Vegetables like cauliflower, french beans, potato, carrots, peas, paneer (any /all of them), Rinse the rice few times and soak in water for about 15-20 min (you can use basmati or any other variety), Now you can make this pulao in pressure cooker which makes the whole process very easy,or you can cook it in handi or vessel you normally use to cook rice, If using pressure cooker,saute the chopped vegetables (excluding peas and paneer) in some oil for about 2 minutes, Now in same pressure cooker (or vessel) add ginger garlic paste (or pounded ginger garlic) and saute it till it changes the colour slightly, Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time, Add sliced onion and saute it till translucent (pinkish), You can add tomato at this stage or you can escape using tomato, Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well, Add water just above the level of rice, if using pressure cooker or else use water double the quantity of rice, if cooking in a vessel, Close the lid of cooker and wait for two whistles (in case of vessel, cook the rice till almost cooked), Now comes an optional step,you can completely escape it if you don't want to add calories in this recipe, Take some butter in small frying pan (or in the vessel you normally use for tadka), let it melt, then add about a cup of milk and wait till it boils, Add this mixture to the almost cooked pulao and if using paneer, add fried paneer cubes now, mix carefully and cook the pulao on DUM..i.e keep a griddle on stove top, lower the flame to the minimum and keep the vessel/cooker containing pulao on top of that griddle and let it absorb the flavor of milk and butter ...say for about 6-8 minutes, Garnish it with coriander leaves and serve piping hot with papad or achar (pickle)/curd /dal/vegetable. Now add tomatoes, peas. I also add a bit of salt to wash them. Taste the water, it must be slightly salty. Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. 1. Fenugreek is now considered a superfood and is making a comeback as a staple in all the diets. Comment document.getElementById("comment").setAttribute( "id", "a66888b83f9d52ae5e0c1c602db64a4c" );document.getElementById("d6233a60a3").setAttribute( "id", "comment" ); Excellent. Like the tips that you give in most recipes. Add the sliced onions, ginger-garlic-green chilli paste. Bring the water to a boil. No matter what you use, the aroma and taste of the fresh methi leaves is dominant. Fenugreek Leaves (Methi) Recipes. I usually make this methi pulao for my kid’s lunch box, so I make this with minimum spices and no ground garam masala is used. Sindhi Bhuga Chawal Recipe -Sindhi Pulao by Archana's Kitchen Read more.. Strain water and squeeze leaves of water. Add washed, soaked and drained rice. Rice 1 cup; Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori This methi pulao can be made in a pressure cooker or in a pot, instructions included below. Your pictures are beautiful! Methi pulao recipe – quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. Methi pulao or methi rice is an easy, healthy and tasty rice dish made with fresh fenugreek leaves, rice, mix vegetables, herbs and spices. This removes any bitterness of the leaves. So here is the Methi Pulao recipe: Ingredients. Drain them completely to a colander. the other is tomato mixed in fenugreek leaves and mixed with cooked rice which is popularly known as tomato methi rice. Methi pulao recipe | How to make methi pulao. Thanks for trying and writing it here Glad to know you all liked the methi pulao. Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … 5. Hi Swasthi, I made methi pulao for lunch and everyone loved it at home. Methi Pulao (Fenugreek Pulao) [my sindhi rommate's recipe] Ingredients: 1 cup fresh fenugreek leaves 1 cup long-grain basmati rice 1 medium tomato, finely chopped 1 cup vegetables - I used beans, carrots & corn. This post is also available in: HindiCome winter and the fragrance of methi wafts in Indian homes. Add rice and fry well for another 5 minutes. Methi Pulao or Methi Reis is a simple, healthy and tasty pilaf made from fresh fenugreek leaves, basmati rice, vegetables, herbs and spices. The mild bitterness of this greens make this pulao so unique and flavorful. A healthy and delicious vegetable pulao recipe, I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess). Your comment may take some time to appear. 2. If using other veggies like potato, carrot add them now. Next add carrots and potatoes if using at this stage. Methi Pulao, an aromatic Pulao with a richness of Methi (Fenugreek Leaves / Vendaya Keerai) along with mild spices. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Alternative quantities provided in the recipe card are for 1x only, original recipe. You can use frozen peas or fresh peas which is in season now. This makes a perfect lunch box recipe. pluck the leaves from them stem and then add, otherwise it may release its bitterness. love the color and the look of the pulav….there was a time..i participated in every event…it wears off a lil bit with time , I add kasuri methi, but was afraid that fresh methi might make the pulao bitter, but am definitely making this after the rains:) (I do not opt for leafy veggies during rains:) The platter looks yum:). den decided to pulao n 1st time I was goin to dis methi pulao …n saw dis recipe n felt it was simple n easy …trust me it easy n simple n taste was AMAZING ? This way the aroma and nutrients are retained. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low flame … When the pressure goes off, fluff the methi pulao gently with a fork. Pluck and wash methi leaves in ample water. Methi leaves do not need long time to cook, so I wish to add at the end. Pour water or coconut milk and add salt. I sprinkle salt and soak for a while for the mud to settle down. Fluff up the rice, once cooked. ChetiChand, the New year of Sindhis is just round the corner and like every year, there are plenty of requests for Tairi Recipe (Tahiri/Tayri/Sindhi style Sweet rice). For best results follow my detailed step-by-step photo instructions and tips above the recipe card. If using pressure cooker, when the water almost evaporates but the rice is still soggy cover the lid and cook on a very low flame for 5 minutes. 1.You can use thin coconut milk instead of water for cooking this pulao. I have never used methi in rice but since I love methi paranthas, I can imagine how delicious this would be. If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. Serve the methi (fenugreek) pulao hot with chilled raita. you can saute it in one tsp oil and add. Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Set this aside. Drain off completely to a colander. Next add methi leaves. 8. Fresh leaves are available in the market. Pluck the methi leaves from the stems and rinse in lot of water. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. Add ginger garlic paste and fry till raw smell leaves. Glad to know you liked the recipe. Methi (fenugreek) – washed and chopped. Some of the Indian recipes I use Fenugreek leaves in include Sindhi Methi Aloo, Methi Matar Pulao, Methi Paneer, Methi Paratha, Methi Chicken, and the list can go on. This is optional. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. Very glad to know you all liked it. I have used green peas in this recipe. Fry them until they begin to sizzle. Add ginger garlic paste and fry till the raw smell of garlic goes off. Welcome Shobna Methi pulav is a quick and easy one pot meal recipe cooked with methi leaves along with mild spices. there are several ways the methi pulao or methi rice is prepared. You know methi is packed with nutrition and you should add the greens in … 6. 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Heat the oil in a kadhai and deep fry the paneer till golden brown in colour and drain on an absorbent paper and keep it aside. ma hubby loved it ? Ghee. Add cinnamon, cumin, cloves, bay leaf and cardamoms. Add tomatoes and fry till it softens. Thank u Swasthi ? Simple, healthy and nutritious pulao made with fenugreek leaves or methi leaves, Soak rice for at least 10 mins, drain and set aside. If you like spicy rice, then you may like this quick methi rice. Add onions and fry till they turn translucent. 7. Bay Leaf. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. 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