pumpkin chocolate chip muffins healthy

or almond flour. These were delicious! I love the texture and that they are not too sweet. The only ingredient should be pumpkin. Coming to you with a recipe for pumpkin muffins + weekend favorites and a few wedding updates in between. I know I am probably a weirdo but I don’t really like chocolate with pumpkin… so I added walnuts and raisins. Label the container or bag with the date and you are all set. Oat Flour: This flour is naturally gluten free and works well in these muffins. https://www.yummytoddlerfood.com/.../pumpkin-chocolate-chip-muffins I have not tried making these muffins with almond flour. So delicious and easy to make. When you’re ready to enjoy them, reheat for 30-45 seconds in the microwave or simply thaw them at room temperature. I also used extra chocolate chips because Yummmm. I haven’t, but I would just reduce the baking time and check on them . Thanks for stopping by All the Healthy Things. https://allthehealthythings.com/healthy-pumpkin-chocolate-chip-muffins If you don’t have a blender , you can make these in a mixing bowl and use pre-made oat flour , I’ve included a substitution below. This recipe uses just one bowl for easy cleanup and simple ingredients you can feel good about. It makes my life (and yours and many more, I’m sure) so much easier! Add only 3/4 capacity of each muffin cup. Skip the pumpkin spice and make your own concoction. 6-2=4. With just the right amount of pumpkin pie spice, sweetness, and a pack of protein from Greek yogurt, these muffins make a delicious snack or afternoon treat. These healthy Mini Pumpkin Chocolate Chip Muffins are made lighter than traditional muffins swapping out butter for pumpkin puree – loaded with chocolate chips in every bite! Your email address will not be published. More. If you need to keep these muffins dairy-free, you can use your favorite dairy-free Greek yogurt. Every time I’m in Minnesota, I’m reminded of home, where I grew up near the lakes, and the niceness of the people. I recommend serving them warm with your favorite nut butter on top. Lately, to find amazing food combinations, I’ve been relying on the fantastic book “The flavour matrix” by James Briscione. My kids would have liked to devour all of them in one sitting. Start by mixing the dry ingredients together: flour, cornstarch, pumpkin spice, baking soda, baking powder, and salt. Pulse or blend until the oats completely break down and become the consistency of traditional flour. Perfect for school day breakfast or afternoon snack. Would this possibly need baking powder rather than baking soda? how to make healthy pumpkin chocolate chip muffins. Early on, I chose cooking shows over cartoons, and have always loved spending time creating and experimenting with new recipes. Hello hello! Enjoy! The sweet chocolate chips make them beautifully rich and satisfying for an afternoon treat, without feeling like a heavy muffins from Starbucks. BAKE: Divide the mixture evenly among 9 muffin cavities and place a few (3-4) extra chocolate chips on top if desired. I made it as written the first time and this last time I put a streusel topping on instead of the chocolate chips. Healthy pumpkin chocolate chip baked oatmeal cups made with gluten free oats, real pumpkin, a touch of maple syrup and plenty of dark chocolate chips. These muffins are so delicious! ★☆ The muffins will taste just like a fresh batch. I’m so happy you're here. Thanks!!! Can I substitute coconut sugar for the maple syrup ? Healthy Pumpkin Chocolate Chip Muffins. they freeze great! Don’t worry, I’ll get back to weekend favorites on the regular soon with more life updates and all the fun things we talk about in between. Baked Pumpkin Chocolate Chip Oatmeal Cups, Healthy Soft Pumpkin Cookies with Salted Maple Frosting. Usually I’m more than happy to discuss my personal life (this blog has always been very personal and transparent), but the real reason I haven’t written about it (or done wellness Wednesday or weekend favorites!) I froze half of the batch for busy week ahead. I made theses muffins twice now once with sweet potatoe instead and they were both delicious. The dry ingredients balanced the pumpkin, honey and chocolate chips nicely. They make the perfect healthy breakfast, when you are on the go, snack, or treat. PUMPKIN CHOCOLATE CHIP MUFFINS. Gluten-free baking can be a little tricky and I’ve had my fair share of baking fails when experimenting with almond flour or coconut flour. Delicious! They’re really nothing crazy unique about these easy pumpkin muffins, rather these muffins are the perfect blend of spices, pumpkin purée, whole grains and a hint of maple. It's about having the confidence to do what we were made to do. Bake for 23-28 minutes or until tester comes out clean or with just a few crumbs attached. My husband and I devoured these muffins for breakfast within 2 days!!! Transfer the batter to a greased muffin tin. I think it would work well. The best healthy pumpkin muffins made with whole wheat flour, naturally sweetened with pure maple syrup and loaded with cozy pumpkin spices. Thankfully, as long as you have gluten-free oats in your pantry, you can make a large batch of oat flour yourself, for pennies on the dollar, with a high-powered blender or food processor. Perfect! When I was a freshman in college I had a super long walk from one part of the campus to another. I love these muffins with a spread of good old butter or drizzled with some maple … The combination of pumpkin and chocolate chips are a match made in heaven and these healthy pumpkin chocolate chip muffins are such a delicious treat. To freeze the muffins, let them come to a complete cool on a wire baking rack. Can’t wait to try these muffins! Grease muffin tin or line with paper muffin cups and set tin aside. A crowd pleaser , an elite cafemedia food publisher | Site by KC & A+A. Love how these muffins came out. Using a spoon, gently stir the chocolate chips into the batter. Looks delicious! If yes, how much should I use?!?! Coconut flour will not work as a replacement for oat flour. These chocolate chip pumpkin muffins wouldn’t be complete without my favorite nut butter and some warm spices: add cardamom or cinnamon, works so well. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. Please let me know what kind of questions you have about our big day in the comments! Delicious breakfast the whole family loves! My 10-year old daughter proclaimed these were the best muffins she ever had. Healthy pumpkin chocolate chip muffins are the perfect low-sugar breakfast or snack during the holidays! Bake for 19-24 minutes or until the tops of the muffins look dry (not gooey) (My oven takes 23 minutes). Save my name, email, and website in this browser for the next time I comment. I substituted the coconut oil for butter. These vegan gluten … ★☆. These look amazing! In separate bowl mix together the baking flour, baking … Thank you! Let’s be honest. Chocolate Chips. Feel free to leave them out altogether or replace them with chopped nuts or seeds. You can use white whole wheat flour or a ratio of ¾ cup whole wheat flour + 1 cup all purpose flour if you want! Hi Elizabeth! Lightly spray two 12 mini muffin tins or silicone molds with coconut cooking oil spray, then evenly divide the pumpkin batter amongst them. SOOOO delicious – these totally hit the spot. These oatmeal cups are packed with healthy fats from all natural creamy nut butter and gluten and dairy free. here’s a quick breakfast that feels a little fan, a true birthday mood. You bet! I just used bobs red Mill gluten free flour blend and they came out perfectly! Next Friday I’m going to devote a post to all things wedding updates — so hit me with all your wedding related questions! Greek Yogurt: This helps to pack in a little extra protein into the muffins and keeps them moist. In a separate large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, … HI! Could you use honey in place of the maple syrup? This site uses Akismet to reduce spam. Brown Sugar: You could use coconut sugar if you prefer. Delicious, flavorful and not too sweet, exactly how I like it! Great recipe! It’s always a good feeling to be home every now and then. Honey Chipotle Chicken Bowls with Spicy Lime Tahini Dressing, Pumpkin Chocolate Chip Baked Oatmeal Cups. I can’t wait to enjoy it with my iced coffee. Flax eggs should work well in here. this is the BEST pumpkin muffin recipe i’ve ever tried! ★☆ https://breathesweateat.com/healthy-pumpkin-chocolate-chip-muffins They’re also unbelievably soft and chewy (not one bit cakey! Enjoy these easy, fluffy muffins for breakfast or a snack. I made a batch yesterday, and they got gobbled up fast. You bet – I would use about 2 teaspoons. This is how the number comes to 4 NET CARBS per muffin. ★☆ Believe it or not, this healthy-ish pumpkin muffin recipe yields light and fluffy muffins. Healthy Almond Butter Sweet Potato Muffins, Recipe by: Ashlea Carver / All the Healthy Things | Photography by: Casey Colodny / THE MINDFUL HAPA, Your email address will not be published. This is a delicious and moist muffin recipe! Most muffins are just cupcakes without frosting. i have a few muffin recipes in the rotation but these are by far the favorite. Thanks for the yummy recipe! I hope you guys enjoy these! Great recipe! Sappy and romantic, but true. site by katelyn calautti + made to thrive. Add dry ingredients to wet ingredients and mix until just combined. Oh me oh my! Oh and my kids love them too. Prep Time 10 mins. Your muffins are so scrumptious and they are making me want to run into the kitchen to bake them. What about coconut flour ? Thanks so much and thanks for sharing your delicious recipes! look no furthe. I’m trying to figure out if I need to double it for a group of 7 people who may have 1-2 muffins each and I want a few leftovers to freeze. Serve the muffins warm, straight out of the oven, or enjoy them the next day! When you are ready to reheat a muffin you can do so in one of two ways. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. They work so well in these Pumpkin Chocolate Chip Muffins, their chocolatey goodness coming through in each and every bite. Glad the whole family enjoyed (and yes – this is perfect for your favorite add-ins ). However, these Healthy Pumpkin Chocolate Chip Muffins are so good that I promise you will forget what the temperature is anyway. is because I’ve been feeling overwhelmed with work. ★☆ Note: full ingredients list & measurements provided in the Recipe Card, below. Thank you so much for linking my preserving pumpkin puree recipe. Ingredients. When I was in college my husband and I had a friend (who will remain nameless) who was a serial dater.. John and I were dating at the time and were … Source: EatingWell.com, July 2019 Save Pin Print. they are perfect. If you are short on time, you can take a muffin straight from the freezer and place it in the microwave for thirty seconds to reheat. ), even with no butter, eggs, dairy, flour or refined sugar! I love the simplicity of this recipe and my family loved it and probably had no idea there’s no refined sugar in it! I’ve included instructions on how to make oat flour from scratch below. Will definitely be making these again! You can also watch this quick video for a step-by-step tutorial on how to make oat flour and all of my best tips. I don’t know about you, but I’m so ready for Fall… cozy sweaters, boots and jeans, changing leaves, apple picking and of course pumpkin! These cookies are full of sweet pumpkin, pumpkin spice, and melty chocolate chips. In a large bowl, mix together pumpkin, maple syrup, coconut oil, eggs, almond milk and vanilla. I doubled the recipe, did half the maple syrup, and took out half the coconut oil and substituted applesauce for the other half. I hope you love these healthy pumpkin muffins with chocolate chips! love this healthy pumpkin chocolate chip muffin recipe. Blissful. Carolyn Casner. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Top with the remaining 1/4 cup of … They came together so easily. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. Ooooh, muffins to close off the week, YES! Cook time was 18 min. https://www.food.com/recipe/pumpkin-chocolate-chip-muffins-3564 I currently don’t have any maple syrup and I have all of the ingredients, can I substitute with coconut sugar? Mix dry ingredients (flour, spices, baking powder, baking soda, and salt) together in a medium bowl. They are delicious gluten free pumpkin spice muffins that are made extra sweet with a few chocolate chips. https://www.littlebroken.com/healthy-chocolate-chip-pumpkin-muffins I’m so glad you’re here! Required fields are marked *. My love for food has only deepened as I’ve gotten older, and today, the kitchen is still one of my favorite places to spend time. Have you ever made these into mini muffins? Make these Healthy Pumpkin Chocolate Chip Muffins for the perfect fall treat. Storage Tips. I wouldn’t suggest using coconut or almond flour as the texture will really change. Drizzle a little nut butter on top or add in your favorite nuts for a little more crunch. Thankfully, I still have one in the fridge for my breakfast tomorrow. Whisk together nonfat greek yogurt, pumpkin, eggs, brown sugar, and vanilla extract until combined. These pumpkin muffins are naturally gluten-free thanks to one of my all-time favorite gluten-free flours to use when baking – oat flour. Would Pumpkin Pie Spice work in place of all the separate spices? I just got back in Chicago after picking up my beautiful wedding dress at A&Be bridal in chilly Minneapolis. It feel like I still need to check off a bunch of boxes before the big day, but I know that when the day comes it will feel like nothing else matters except our love for one another. Evenly divide batter between 12 muffin cups. Delicious! I’ve also used the grand chip in chocolate chip … Mini Pumpkin Chocolate Chip Muffins. In a separate bowl, combine wet ingredients (melted oil, syrup, pumpkin purée… When you’re ready to enjoy them, reheat for 30-45 seconds in the microwave or simply thaw them at room temperature. Hi Kelly! To freeze: simply wrap muffins individually in freezer-safe bags or store them in a large freezer bag. Froze well and were wonderful reheated! You can make this with canned pumpkin … I made these today and the flavor was just great – but they didn’t rise as I expected. Thanks for stopping by to fuel your health journey! Add pumpkin and water. I made these about ten minutes ago ( as I wait for the pumkpin cookie reciepe to be posted) and wow are they delish!! If you don’t have pumpkin spice you can make your own by combining … How do you make pumpkin chocolate chip muffins with an extra touch? To make these healthy pumpkin muffins, I used a blender. Fold in chocolate chips. The texture will be a bit different (denser) but it should still work! Sprinkle tops with a few extra chocolate chips of desired. I’m still waiting for the day that you write the weight measurements for the ingredients! You’re going to love these muffins. I used AP flour, 1/4c dried cranberries and 1/4c chocolate chips as it was all I had on hand. You’re welcome! If you make them be sure to leave a comment & a rating so I know how you liked them. Rate this recipe My name is Ashlea and I’m the founder and recipe developer behind ATHT. Get my best easy tips for healthy baking in this free email series! This healthy pumpkin recipe combines oats with whole wheat flour. Bake the muffins at 350 degrees for 15 to 20 minutes or until a toothpick, placed in the center, comes out clean. Each one of these Keto Pumpkin Chocolate Chip Muffins has 6 total carbs and 2 total fibers. Very good! Agreed on jumbo muffins, too . Pour the batter into the muffin tin, filling each about 3/4th of the way full. We doubled the recipe this morning and they’re already gone! These pumpkin chocolate chip muffins are made with Kodiak Cakes Protein Power Cakes mix, which is a staple that we always have in our pantry. Adding more pumpkin puree helps the muffins develop a moist texture. Many of you have asked me for wedding updates. I made these last night and loved them! Tis the season for all the fall treats which means…pumpkin chocolate chip muffins! Pumpkin Pie Spice: For that delicious pumpkin pie flavor. This healthy pumpkin muffin recipe is a great base for delicious toppings, too. Thank you for the yummy recipe that our whole family loves! Receive a 5-Day Whole30 Meal Plan FREE when you join our community. Learn how to make the best healthy pumpkin chocolate chip cookies from scratch! Or for a similar taste and texture with oats too, you’ll devour this Healthy Pumpkin Chocolate Chip Bread. Cook Time 35 mins. Have you ever tried these with a flax egg to make vegan? Pumpkin Puree: Be sure to use pumpkin puree and not pumpkin pie filling. Can you use almond flour instead of the whole wheat pastry flour?? Glad you enjoyed . The muffins were a huge hit and resulted in … We … On Fridays I would treat myself to a massive pumpkin … Here’s what you’ll need: Feel free to add your favorite muffin mix-ins! Hi Monique! Do you think it would be possible to make these with any alternative flours (eg. My 8 year old daughter loves them, too. I’ve talked about it here and here. Homemade maple syrup sounds incredible! What would be the measurement for it? To make oat flour, just add a few cups of gluten-free oats to your food processor or blender. … Chocolate Chips: Chocolate chips are always optional but they are perfect in these muffins. Fill each muffin well two-thirds of the way full. Absolutely delicious! The best healthy pumpkin muffins made with whole wheat flour, naturally sweetened with pure maple syrup and loaded with cozy pumpkin spices. The Grand Chip is Ghirardelli’s largest baking chip ever, and I just have to say: thank you, Ghirardelli, for making this giant chocolate chip. TThese were delicious! Perfect consistency and love that maple syrup is the only sweetener. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with liners. Enjoy! They get the rest of their moisture from the pumpkin and Greek yogurt, which you … Join the AK email list and get a FREE printable e-book of the, healthy pumpkin muffins, pumpkin chocolate chip muffins, coconut oil, melted and cooled (or sub melted butter), whole wheat pastry flour (or white whole wheat flour). And if so, would you change the temperature or just the baking time? I haven’t tried it, but you could try using an all-purpose gluten-free flour! today was everything! Here are a few suggestions: These healthy pumpkin muffins are freezer-friendly! Is not only convenient, but let me know if you prefer a touch brown... Just whole wheat flour? gluten free flour blend and they turned out perfect, and are... Of two ways yogurt: this flour is naturally gluten free flour blend and they came perfectly... A rating so I added walnuts and raisins for validation purposes and should be left unchanged few crumbs.! Pumpkin muffin recipe I knew it couldn ’ t wait to enjoy them, which keep... Until a toothpick, placed in the center, comes out clean freeze! Recipe Card, below texture + flavors will change anyone is still wondering, this recipe uses one... One sitting pumpkin chocolate chip muffins healthy day tried making these muffins with chocolate chips a freezer! A toothpick, placed in the kitchen to bake them, our wedding is SIX! Pin Print every bite!?!?!?!?!!. Your favorite nut butter on top or add in the recipe Card,.. Do so in one of two ways good about and raisins and chewy ( not one bit cakey to!, Vitamin B, potassium, protein, and iron wedding is officially SIX weeks from today and the was. Is not only convenient, but also adds in some extra protein, and in... You prefer so I know how you liked them our house, and we re! Much easier suggest using coconut or almond flour m so glad you ’ re also unbelievably soft chewy. I felt myself missing the beautiful trees and admiring the cozy neighborhoods lined with green grass, healthy soft cookies... Currently don ’ t just be ‘ pumpkin ‘ and ‘ chocolate chips.! Satisfying for an afternoon treat, without feeling like a fresh batch coconut sugar for the next time put... Yours and many more, I haven ’ t have any maple syrup wouldn ’ wait! Comment & a rating so I know how you liked them off the week, yes 15! Thanks for sharing your delicious recipes and 2 total fibers, I still have one in the flour. Bowls with Spicy Lime Tahini Dressing, pumpkin purée… Grease your muffin.! Place of all the fall treats pumpkin chocolate chip muffins healthy means…pumpkin chocolate Chip baked Oatmeal are! 12 cup muffin tin it makes my life ( and yes – this is exactly what I have few! ) ( my oven takes 23 minutes ) other exciting news, wedding! And not pumpkin pie spice work in place of all the separate spices pumpkin. Using a spoon, gently stir the chocolate chips to 350 degrees 15. For healthy baking in this recipe uses just one bowl for easy cleanup and simple ingredients can! Sweet potatoe instead and they were both delicious calories, fat, and salt ) together in a large,. With pure maple syrup and loaded with cozy pumpkin spices all-purpose gluten-free flour a or! Just add a few minutes in my food processor or blender enjoy them the next time I put frosting! Even with no butter, eggs, dairy, flour or refined!. Baking – oat flour: this flour is naturally gluten free flour blend they... Of this and baked for 14 minutes anyone is still wondering, this recipe just! Reheat for 30-45 seconds in the brown sugar and stir until well combined to enjoy them the next I! Didn ’ t, but also adds in some extra protein into the batter, how! Are even better when you are on the go, snack, or enjoy them the next day ’ talked... Bowl and stir until well combined great for kids and any time you 're a! About it here and here recipe as the texture + flavors will change the chocolate as! Chips of desired – oat flour: this helps to pack in a freezer safe bag! To substitute half of the maple syrup, coconut oil, eggs,,... Delicious pumpkin pie filling ingredients and mix until just combined whopping nutrient punch gluten-free flours to pumpkin! Place of the whole wheat flour? of questions you have about our big day the! Favorite chocolate chips safe storage bag or container recipe yields light and fluffy muffins for breakfast or snack... To substitute half of the whole wheat flour, spices, baking rather! So I know how you liked them will not work as a replacement oat! They make the perfect low-sugar breakfast or snack during the holidays become consistency! And they ’ re ready to reheat a muffin you can feel good about, add cup. I knew it couldn ’ t, but you could use coconut for! Yummy recipe that our whole family enjoyed ( and yours and many more, I myself... This quick video for a similar taste and texture with oats too, you ’ ll devour healthy. Spice, and vanilla extract until combined comes to 4 NET carbs per muffin it. Grease your muffin tin with liners simply thaw them at room temperature yesterday! Developed this recipe as the texture will really change if so, when I was a freshman in college had. Full of sweet pumpkin, maple syrup and I have a few wedding updates learn how to oat! Because I ’ ve talked about it here and here whopping nutrient punch pumpkin! Ingredients, can I substitute with coconut sugar if you make pumpkin Chip. Delicious gluten free this browser for the next day ‘ chocolate chips into the muffin tin committed the... Snack, or treat the batch for busy week ahead muffins do not,... In the recipe Card, below medium bowl pumpkin chocolate chip muffins healthy the season for all separate. Me for wedding updates in between devour all of the maple syrup, pumpkin chocolate Chip muffins has 6 carbs! With whole wheat flour, spices, baking powder, baking soda, and they came out!. For 14 minutes gluten-free oats to your food processor or blender make the best healthy pumpkin chocolate Chip.. The confidence to do with a recipe for pumpkin muffins + weekend favorites and a few crumbs.! Baked pumpkin chocolate Chip muffins, their chocolatey goodness coming through in each and every bite until!, maple syrup, pumpkin, honey and chocolate chips is exactly what I have of! And dairy free in place of the muffins will taste just like a heavy muffins from Starbucks oat! So I used honey, otherwise followed the recipe Card, below early on, I haven ’ t it... A heavy muffins from Starbucks we are committed to the pursuit of wellness and determined to stay balanced and.. The number comes to 4 NET carbs per muffin save Pin Print in muffins. A super long walk from one part of the whole wheat flour, naturally sweetened with a flax egg make! A medium bowl – but they didn ’ t suggest using coconut or almond.! In conclusion, if you give it a shot have plenty of pumpkin pie spice in! They were both delicious placed in the recipe Card, below use a different flour besides whole pastry... At 350 degrees F. line a 12 cup muffin tin, filling each about 3/4th of the maple syrup coconut! Time I comment pumpkin… so I used AP flour, naturally sweetened with pure maple syrup is only! With my iced coffee feel free to leave them out altogether or replace with., flour or refined sugar n't be tastier or easier to make oat flour from scratch below tin... ) ( my oven takes 23 minutes ) enjoyed ( and yours and many more I. Free to add your favorite muffin mix-ins snack, or treat of traditional flour, our wedding officially. And chocolate chips, almond milk and vanilla container or bag with the date and are! Your own concoction well in these pumpkin muffins are freezer friendly and delicious a! Wedding dress at a young age while helping my grandmother in the recipe Card, below measurements in. Love these muffins your inbox to receive your free download little extra protein into the muffins warm straight... In conclusion, if you make pumpkin chocolate Chip cookies from scratch center comes... Pumpkin puree recipe love the texture will really change cookies with Salted maple frosting!?!!... Syrup is the best healthy pumpkin muffins are even better when you are all.. Bowl for easy cleanup and simple ingredients you can also watch this quick for... Satisfying for an afternoon treat, without feeling like a fresh batch full with batter chips, add cup! Still waiting for the maple syrup Fridays I would treat myself to a bowl. Treats which means…pumpkin chocolate Chip muffins, let them come to a complete on. Chopped nuts or seeds are on the sweet chocolate chips, add 2/3 cup of your nut. Felt myself missing the beautiful trees and admiring the cozy neighborhoods lined with green grass and ‘ chocolate chips maple! Powder, baking powder rather than baking soda to you with a few suggestions: these healthy chocolate! With coconut sugar questions you have about our big day in the oat.... All set out of this and baked 15 for minutes 10-year old daughter them... Out perfectly sweetened with a few muffin recipes in the fridge for my breakfast tomorrow day in the kitchen touch. And love that maple syrup and loaded with cozy pumpkin spices you have about our big day in the sugar! Tin, filling each about 3/4th of the way full to ensure that your muffins not...

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